Step-by-Step Guide to Prepare Speedy Keto Friendly Cauliflower Kale Tots

Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, keto friendly cauliflower kale tots. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Keto Friendly Cauliflower Kale Tots is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Keto Friendly Cauliflower Kale Tots is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:

1. Prepare kale/ chopped
2. Take cauliflower head
3. Make ready unsalted butter
4. Make ready Parmesan cheese grated
5. Make ready eggs beaten
6. Take garlic powder
7. Take salt
8. Take black pepper

Instructions to make Keto Friendly Cauliflower Kale Tots:

1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

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