Steps to Make Perfect Baked Buffalo Style Chicken Tenders

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, baked buffalo style chicken tenders. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Place egg whites in a shallow dish. Place Panko in a shallow dish. Slice the chicken breasts into strips and season on both sides with salt and pepper. In one shallow bowl, whisk together the eggs and milk.

Baked Buffalo Style Chicken Tenders is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Baked Buffalo Style Chicken Tenders is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook baked buffalo style chicken tenders using 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Baked Buffalo Style Chicken Tenders:

1. Prepare Chicken
2. Make ready 1 tbsp All purpose flour
3. Prepare 1/2 tsp Garlic powder
4. Prepare 1/2 tsp Paprika
5. Take 1/4 tsp Onion powder
6. Make ready 1/4 tsp Salt
7. Get 1/4 tsp Cayenne pepper
8. Make ready 1 large egg white, lightly beaten
9. Make ready 3/4 cup Panko breadcrumbs
10. Get 1/2 lb Chicken cutlets (or strips)
11. Prepare 1/2 Cooking spray
12. Take Hot sauce
13. Prepare 1/4 cup Hot sauce (I used Franks hot cayenne pepper sauce)
14. Get 1/4 tsp Worcestershire sauce
15. Make ready 1/2 tbsp Butter
16. Take Sweet honey mustard sauce
17. Get 1/4 cup Mayo
18. Get 1 tbsp Mustard
19. Take 1 tbsp Honey
20. Take 1/2 tbsp Lemon juice

Crispy baked tenders are all about double toasting the breading!! These healthy baked buffalo chicken tenders are an easy, healthier alternative to fried tenders. My readers have made a lot of good suggestions on my Healthy Oven-Baked Chicken Tenders (thanks!), and I thought I'd make another, spicier version covered in buffalo sauce 🙂 Tap any photo to Pin. This version has some additional spices in the coating that add a little extra flavor.

Instructions to make Baked Buffalo Style Chicken Tenders:

1. Preheat oven to 400
2. Combine first 6 ingredients in a shallow dish.
3. Place eggs whites in a shallow dish.
4. Place Panko in a shallow dish.
5. Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko.
6. Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once.
7. Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken)

My readers have made a lot of good suggestions on my Healthy Oven-Baked Chicken Tenders (thanks!), and I thought I'd make another, spicier version covered in buffalo sauce 🙂 Tap any photo to Pin. This version has some additional spices in the coating that add a little extra flavor. Spray large cookie sheet with cooking spray. In large resealable food-storage plastic bag, place bread crumbs. Remove chicken from marinade with slotted spoon.

So that is going to wrap this up for this exceptional food baked buffalo style chicken tenders recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!